LongoConvoJan 12, 20201 minEpisode 13 - Lifestyle Changes for Future ParentsThe thumbnail we used for this episode looks really scary here! haha! In our first episode of 2020, we talk about our goal for the year.....
LongoConvoJan 5, 20201 minJustin was a guest on "Just Hands" poker podcast!You don't have to be into poker to want to listen. The first 45 minutes covers a poker hand from Justin's birthday trip to Vegas. Justin ...
LongoConvoDec 30, 20193 minHidden-liver MeatballsEw, Megan...Why?! I have been majorly inspired by a few books in 2019. Deep Nutrition by Catherine Shanahan and Real Food for Pregnancy b...