LongoConvo
Episode 13 - Lifestyle Changes for Future Parents
The thumbnail we used for this episode looks really scary here! haha! In our first episode of 2020, we talk about our goal for the...
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LongoConvo
Justin was a guest on "Just Hands" poker podcast!
You don't have to be into poker to want to listen. The first 45 minutes covers a poker hand from Justin's birthday trip to Vegas. Justin...
LongoConvo
Hidden-liver Meatballs
Ew, Megan...Why?! I have been majorly inspired by a few books in 2019. Deep Nutrition by Catherine Shanahan and Real Food for Pregnancy...