About Us

Hi! I'm Megan, Justin's wife and co-host on the podcast. I've spent a good portion of my life performing, whether it be trying to make my team at work believe I'm Michael Scott reincarnated, or performing solo concerts in the living room for said husband. I love making people laugh and care deeply about finding the best version of myself, which is impossible, because I'll never stop at a final version. Each era of life calls for a new iteration of self. 

I grew up in a small rural town in Illinois, went to college on the east coast, and now live in beautiful Colorado with our three dogs. When I grow up, I want to be kind and helpful to my future children, their friends, and their parents. I want to make people feel special. I hope you enjoy the podcast. 

Follow me on Twitter @buddingstoic

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I am Justin, Megan’s husband and the other half of the Longo Convo. 

I spent most of my life, and virtually every day of my 20s, totally clueless. Not only was I clueless, I was the worst kind of clueless.

Then on a sunny June day in NYC’s Washington Square Park, my blinders came off and I experienced a kind of re-birth. A moment of clarity. For the first time I could see who I really was.

It was not a pretty sight. I was ugly. Really ugly. And I did not want to be ugly any longer.

Thankfully, my path was clear and set in front of me. I’ve been running down this path for the last 6 or so years. What a sweet journey it’s been.

I am excited to use this podcast to keep exploring. I want to learn more about myself, my wife, my friends, my family, and the world around me. I want to become more conscious. More mindful. I want to continue questioning everything. I crave progress. I demand openness.  And I realize I know pretty much nothing.